Psychology Of Rest: Why Rest Is Essential For Performance In Children And Adults – By Mary Awuor

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Introduction Rest is one of the essential things that most people understand in theory and consistently undervalue in practice. In a world that rewards work and treats long working hours…

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School Meals As An Equalizer – Reducing Inequality Through Nutrition – By Eugine Otieno

Introduction The World Food Program defines school meals as food provided to children through schools, either in the form of full meals, with an aim of providing their nutrition, health…

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The Challenges Faced By Schools In Providing Adequate Mental Health Support To Learners – By Ademba Eugine Otieno

Introduction Mental health is an essential component of overall well-being and it significantly influences academic performance, social interaction, and personal development. With increasing stress, anxiety, depression, and behavioral issues among…

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